LA Community! ★

There's FINALLY a non judgmental space for you to
FEEL FREE to EXPRESS ALL OF YOURSELF HONESTLY!

Bid farewell

to the auto pilot version of yourself, going through the motions of life without truly feeling or embracing your emotions.

and WELCOME

the freedom to express yourself authentically WITHOUT catering to others’ feelings, defending yourself, feeling guilty, worrying about being too much or not enough, or needing to prove anything.

Let go of overthinking and embrace
your full, vibrant aliveness!

IMAGINE HOW SUPPORTIVE IT WILL FEEL TO...

》FINALLY GIVE YOUR BODY ROOM TO BREATH, ROOM TO MOVE, ROOM TO MAKE NOISE, ROOM TO FEEL, ROOM TO PLAY, AND ROOM TO FEEL GOOD!

》STEP INTO A COMMUNITY SPACE THAT ACTUALLY INVITES YOU TO BRING ALL OF YOUR BEAUTIFUL "BAGGAGE" AND CELEBRATES YOU SHOWING UP EXACTLY AS YOU ARE.

》HAVE FULL PERMISSION, FOR 1 HOUR OUT OF YOUR WEEK, TO CONNECT WITH THAT MIRACULOUS BODY OF YOURS.

it's called

Sunday Sanctuary is an expressive dance space that combines somatic therapy guidance with your own self-exploratory intuitive movements in a safe space to build a more connected, loving relationship with your body and your emotions. It will allow you to release trapped tension, process emotions, open yourself up to play and joy, and have more freedom in your body to express yourself and live authentically.

No Mirrors!
No Choreography!
No Expectations!
No Judgments!
NO Dance Experience needed!

My intention is to make this an every Sunday thing!

Stay tuned for more information on future dates/times!