This was me,

     living out my wildest dreams

I was ashamed of my own reflection. 


I was no longer willing to push aside everything my body had been trying to tell me over and over.  It took me more than 7 years to learn that actually "living the dream" starts with being, not doing.  
Being with all parts of myself... my past, my body, my intuition, my emotions, and my truth.  Although my resume looks damn good, THIS WORK ON MYSELF is what I am most proud of. 

If you are feeling anything like I was, you are ready to GO ALL IN on your relationship with YOURSELF and

Hi, I'm Liana

 

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I strongly believe that we can not be defined by labels. Yet I know they can help with introductions, so here are some that describe my actions 🙃.
I am an educator, professional dancer, choreographer, speaker, mother, dreamer, inspirer, adventure seeker, and all-things-health enthusiast. 


I am called to help passionate creatives build deep connections with their body and being, empowering them to courageously show up to the highest version of themselves.

Sucker for a good transformation? Here's mine!

THE FLOW
30 Day Group Container

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Building a relationship with all your different emotions & discovering what it feels to be truly in the flow with your body
*Next group starts Feb 1st*

FLOW WITH ME

Body Language Dance Tutorials


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Mastering the art of living with intention through dance

 

DANCE WITH ME

EMBRACE
3-Month Online Container

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Liberating yourself from your limitations through emotional release & group coaching in sacred community

 

EXPAND WITH ME

 

》  CULTIVATE a compassionate relationship with your body and emotions.


》  HOLD SPACE for your truth as a tender, unconditionally loving witness.


》  LISTEN to your needs, fostering more grace and deeper connections with yourself and others.


》  LEARN from your inner wisdom. 


》  MOVE freely, feel, and express yourself authentically. 

 

Click here for ALL 30 Practices

Want to do these practices with Liana’s daily guidance alongside an intimate group of deep feeling humans?

Join THE FLOW starting Feb 1st

Inside
THE FLOW, the 30 day Group Container
you will be:

》  RADICALLY LOVED for all of your so called "baggage" and unwanted thoughts.


》  WILDLY CELEBRATED for all of your big feelings and wild dreams.


》  PROFOUNDLY UNASHAMED AND COURAGEOUSLY ENCOURAGED to build the relationship with yourself, your body, and your emotions that you KNOW IS POSSIBLE!

FLOW WITH ME

With the
Body Language Dance Tutorials

you will:

》LIVE out different intentions, emotions, and personal perspectives


》FIND clarity in your voice and the confidence to embody it


》HAVE control of what you're saying and the messages you're giving


》IGNITE your creative expression through various levels of choreography


》PLAYFULLY practice being the person you want to be.

DANCE WITH ME

In
EMBRACE, the 3-Month Online Container
you will:


》  BE
 courageous in the commitment to yourself and all that you are destined to be. 


》  PRIORITIZE the vital release of your emotions to liberate yourself from your limitations. 


》  REVEAL the pathway to your innate power & wholeness.  


》  EMPOWER your emotional expression through guided somatic movement.  


》  BE supported and seen in sacred community. 

     and...

EXPAND WITH ME

Stay Connected With Me

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I'M INTO IT SIGN ME UP!