Have you ever made space for ALL of your different emotions to be authentically expressed and heard?
Imagine no longer being afraid of any emotion that comes up within you, because you know how to identify it, what to do about it, and how to truly honor and express yourself in most tender, loving way.
Imagine no longer needing to suppress your emotions, apologize for being a deep feeling human, gas-light yourself, or hide parts of you behind the shame of any of it.
I know you are already doing ALL THE THINGS,
reading the books, listening to the podcasts, taking the classes, doing the journal prompts, therapy ,etc. and it can still feel like it is a seemingly never ending process of making acceptance and love the foundation of your relationship to yourself.
GUESS WHAT?
There is absolutely nothing wrong with you, where you are in life, and what you are experiencing!
AND YES,
Your body is a freaking miracle, simply asking for your unconditional presence, perhaps in a way you have never done before.
WHAT IF YOU GOT TO BE
》 Radically loved
for all of your so called "baggage" and unwanted thoughts
》 Wildly celebrated
for all of your big feelings and wild dreams
》Profoundly unshamed, and courageously encouraged
to build the relationship with yourself, your body, and your emotions that you KNOW IS POSSIBLE!
You get to be guided, loved, and witnessed inside...
The Flow
is a 30 day container that I will be hosting with a beautifully intimate group of humans who are READY to commit to my SUSTAINABLE daily Embodiment Practices while being supported, acknowledged, inspired,
loved, and held accountable!
I say sustainable because every practice is NO LONGER than 15 minutes!
NO LIE! THIS IS ACTUALLY DOABLE!
These practices are your invitation to meet yourself, express yourself, and get to know yourself in ways you have never done before.
I feel it in my BONES with how potent and impactful this type of consistent connection and expression is, and I can’t WAIT to see how it will surprise you!
AND TO BE VERY CLEAR
all of these daily Embodiment Practices are already available for you to access and do at your own pace...ANY TIME!!
If you want access to them right now,
and you can start today!
THE FLOW is not about investing to have access to the practices.
I am not gatekeeping this work.
THE FLOW is about choosing to do these practices with my daily guidance, every step of the way, to offer you feedback, reflections, inspirations, and support, alongside a refreshingly vulnerable, awesome as hell group of deep feeling humans who, just like you, want to learn how to really feel, listen, express, and honor your wildly miraculous mind, body, and heart.
So what exactly is
It's a 30 day group container dedicated to you to show up to yourself in a way you've never done before.
Each day for 30 days
☼ You will have an EMBODIMENT PRACTICE video to follow along with, at ANY TIME you can squeeze it in.
> No practice is longer than 15 minutes! You can take more time on some days if you need, OR NOT!
> Each practice has an emotional prompt for you to connect with, embody, express, discover ,and learn what your body is trying to communicate with you so you can build a relationship with all the different parts of yourself
HOW DOES IT WORK?
After choosing to invest in yourself, the very first step is celebrating this huge win of prioritizing you! Your relationship with yourself is the only one you will always have. It’s time to make it the greatest love of your life!
YOUR SECRET SUPERPOWER FOR 2025
If you're feeling ready to be in THE FLOW daily with your heart, your body, and your life...
Join me in
*Discount expires 11:59pm PST on Dec. 31st, 2024
